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100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN

Breads & Buns Perfection Bakeries, Inc. Branded
222 Calories
6.7g Protein
44.4g Carbs
2.2g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 44.4g 16%
Dietary Fiber 11.1g 40%
Total Sugars 4.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 13%
Carbs 44.4g 83%
Fat 2.2g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.2 MG 14%
Folate, total 20 UG 5%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 200 MG 4%
Sodium, Na 489 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
JEWEL BAKE SHOP, PUMPERNICKEL COCKTAIL RY 250 8.3g 45.8g 3.1g SANDWICH WHEAT BREAD, SANDWICH WHEAT 250 7.1g 46.4g 3.6g WHEAT BREAD, WHEAT 267 8.9g 48.9g 2.2g COUNTRY FARMS, STONE GROUND WHOLE WHEAT BREAD 256 11.6g 44.2g 3.5g SHOPRITE, SANDWICH BREAD 245 4.1g 40.8g 7.1g PRICE RITE, SPLIT TOP WHEAT BREAD 250 10.7g 50g 3.6g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN

100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN contains 222 calories per 100g serving. It provides 6.7g of protein, 44.4g of carbohydrates, and 2.2g of fat. It also contains 11.1g of dietary fiber.

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