Perfection Bakeries — 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 20 UG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN
Aunt Millie's white whole grain bread offers an impressive 11.1g fiber per 45g serving alongside 222 cal, 6.7g protein, and 44.4g carbs. Resistant wheat starch and whole grain wheat flour form the base, with sesame for a subtle nutty note.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, RESISTANT WHEAT STARCH, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MODIFIED WHEY, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, SESAME.
Dietary Information
100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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