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Perfection Bakeries, 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 20 UG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN
Aunt Millie's white whole grain bread uses whole grain wheat flour from a white wheat variety - one that delivers fiber without the stronger bitterness of traditional whole wheat - along with resistant wheat starch, which contributes additional fiber beyond what the flour alone provides. Fiber content is notably high for a bread that eats like white. Sesame appears as an allergen note. The ingredient list includes sodium stearoyl lactylate, modified whey, and calcium sulfate as conditioners. A practical choice for households that want white-bread texture with meaningfully more fiber.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, RESISTANT WHEAT STARCH, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MODIFIED WHEY, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, SESAME.
Dietary Information
100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, 100% WHITE WHOLE GRAIN BREAD, 100% WHITE WHOLE GRAIN gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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