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U. F. Union International Food, 100% PURE SESAME PASTE

Oriental, Mexican & Ethnic Sauces U. F. Union International Food Branded
1,833 Calories
50g Protein
66.7g Carbs
150g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,833
% Daily Value*
Total Fat 150g 192%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 66.7g 24%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 3,333mg 256%
Iron 30mg 167%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 19%
Carbs 66.7g 25%
Fat 150g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,333 MG 256%
Iron, Fe 30 MG 167%
Sodium, Na 83 MG 4%

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Food Calories Protein Carbs Fat
Kroger, INDIAN INSPIRATIONS SAUCE, COCONUT CURRY 92 1.7g 10.8g 5g McIlhenny, RED ENCHILADA SAUCE, MILD 42 0g 6.7g 1.7g McIlhenny, TACO SAUCE, TRADITIONAL 62 0g 12.5g 0g McIlhenny, GREEN ENCHILADA SAUCE, MEDIUM 50 0g 6.7g 1.7g Cincinnati Preserving, SAUCE, CRAN RAZZ 194 0g 47.2g 0g WING SAUCE & GLAZE, SWEET TERIYAKI 200 0g 46.7g 0g

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (256% of Daily Value per 100g).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).

About 100% PURE SESAME PASTE

Lian How Brand 100% Pure Sesame Paste is ground sesame seed and nothing else. Rich, dense, and intensely nutty, it carries a fat profile that runs high overall with a meaningful portion coming from polyunsaturated and monounsaturated fats. Protein is substantial for a paste. Fiber is present in a way that distinguishes it from most nut butters. Used throughout Chinese, Korean, and Middle Eastern cooking for cold noodle sauces, dressings, and dipping preparations. Stir well before use as the oil separates over time.

Ingredients

SESAME SEED

Dietary Information

100% PURE SESAME PASTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PURE SESAME PASTE include Calcium, Ca (256% DV) , and Iron, Fe (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,833 calories per 100 grams, 100% PURE SESAME PASTE gets 11% of its calories from protein, 15% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare U. F. Union International Food, 100% PURE SESAME PASTE

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