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Say I Can — 100% PURE MAPLE SYRUP

Syrups & Molasses Say I Can Branded
333 Calories
0g Protein
88.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 88.3g 32%
Dietary Fiber 0g 0%
Total Sugars 88.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 88.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About 100% PURE MAPLE SYRUP

Mendon Maple Farms 100% Pure Maple Syrup is a single-ingredient sweetener drawn from maple trees with nothing added. Real maple syrup differs substantially from pancake syrups, which are typically corn syrup with artificial flavor. This product is concentrated in natural sugars and relatively high in calories, but it brings trace minerals and genuine maple complexity that processed syrups cannot replicate. Use it where the flavor earns its place.

Dietary Information

100% PURE MAPLE SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, 100% PURE MAPLE SYRUP gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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