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Iberia, 100% PURE COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE COCONUT WATER
Iberia 100% Pure Coconut Water contains just one thing: coconut water, with nothing added or removed. Naturally light and mildly sweet with a faint tropical character, coconut water is a decent source of potassium and provides gentle hydration without the artificial additives or heavy sweetness of most sports drinks. Best enjoyed cold, it is a clean, low-calorie option for those who want a lightly flavored alternative to plain water.
Ingredients
COCONUT WATER
Dietary Information
100% PURE COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iberia, 100% PURE COCONUT WATER
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