100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is 100% pure avocado oil, expeller-pressed from the fruit of the avocado. As a vegetable oil, it is a concentrated source of calories and fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fatty acids, known for their potential heart-healthy benefits. While it can be incorporated into a balanced diet for cooking, baking, or as a finishing oil, it's important to be mindful of portion sizes due to its high calorie and fat content. It should be used as part of an overall healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
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