100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is a cooking oil derived entirely from avocados. As a 100% pure oil, it is very high in fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Avocado oil is known for its high monounsaturated fat content, which can contribute to heart health when used in moderation. It can be incorporated into a balanced diet as a cooking oil for sautéing, frying, or used in salad dressings and marinades. Due to its high calorie and fat content, it should be consumed mindfully as part of an overall healthy dietary pattern.
Ingredients
100% PURE AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
See how 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:
- 100% PURE AVOCADO OIL vs VIRGIN COCONUT OIL
- 100% PURE AVOCADO OIL vs COLD PRESSED HEMP OIL
- 100% PURE AVOCADO OIL vs ORGANIC SUPERFOOD REFINED COCONUT OIL
- 100% PURE AVOCADO OIL vs RAW EXTRA-VIRGIN COCONUT OIL
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