Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About 100% PARMESAN & ROMANO GRATED CHEESE
My Essentials 100% Parmesan and Romano Grated Cheese blends two aged Italian-style cheeses - both made from pasteurized part-skim milk with cultures, salt, and enzymes - with powdered cellulose to prevent clumping and potassium sorbate to protect flavor. The protein content is very high and fat is substantial, while carbs are essentially zero. Intensely savory and salty from the aging process, a small amount goes a long way over pasta, salads, or soups.
Ingredients
PARMESAN CHEESE AND ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
100% PARMESAN & ROMANO GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PARMESAN & ROMANO GRATED CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, 100% PARMESAN & ROMANO GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE
See how Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE compares to other foods in terms of nutrition:
- Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE vs Agri-Mark, CABOT, TUSCAN CHEDDAR CHEESE
- Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE vs DIETZ & WATSON, HORSERADISH CHEDDAR CHEESE
- Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE vs BLACK BEAR OF THE BLACK FOREST, AMERICAN CHEESE
- Delhaize America, 100% PARMESAN & ROMANO GRATED CHEESE vs BLACK BEAR, SLICED PROVOLONE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.