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Moore Action Collectibles, 100% ORGANIC BLACK-EYED PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% ORGANIC BLACK-EYED PEAS
Three ingredients: organic black-eyed peas, water, sea salt. Bioitalia keeps it simple. Black-eyed peas are among the more fiber-rich legumes, protein is solid for a plant source, fat is very low, and the carbs are the complex kind that digest slowly. Sodium comes from the sea salt, though rinsing reduces that significantly. A practical pantry staple for soups, salads, rice dishes, or served as a side with a splash of vinegar.
Ingredients
ORGANIC BLACK-EYED PEAS, WATER, SEA SALT.
Dietary Information
100% ORGANIC BLACK-EYED PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, 100% ORGANIC BLACK-EYED PEAS gets 27% of its calories from protein, 62% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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