Know what is on your plate.
Raley's, 100% NATURAL CALIFORNIA RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About 100% NATURAL CALIFORNIA RAISINS
Sun-dried California grapes, nothing added. Raley's raisins come in at a single ingredient and offer a concentrated hit of natural fruit sugar along with some fiber, iron, and potassium. Calorie-dense relative to their volume, since the water has been removed, so they are easy to overeat. Good in oatmeal, trail mix, and baked goods, and better nutritionally than most processed snacks despite the sugar concentration.
Ingredients
RAISINS
Dietary Information
100% NATURAL CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, 100% NATURAL CALIFORNIA RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Raley's, 100% NATURAL CALIFORNIA RAISINS
See how Raley's, 100% NATURAL CALIFORNIA RAISINS compares to other foods in terms of nutrition:
- Raley's, 100% NATURAL CALIFORNIA RAISINS vs Lehi Valley Trading, MIXED FRUIT
- Raley's, 100% NATURAL CALIFORNIA RAISINS vs Peeled, DRIED APPLE -2-THE-CORE
- Raley's, 100% NATURAL CALIFORNIA RAISINS vs Kid Vids Educational Entertainment, ORANGE PAPAYA SPEARS
- Raley's, 100% NATURAL CALIFORNIA RAISINS vs Kid Vids Educational Entertainment, PASSION FRUIT
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.