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Know what is on your plate.

Kroger, 100% GRASS-FED WHOLE MILK

Milk The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
0g Protein
5g Carbs
3.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 5g 57%
Fat 3.8g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About 100% GRASS-FED WHOLE MILK

Simple Truth organic whole milk from grass-fed cows. Nothing added, nothing removed. The fat level is where whole milk naturally sits, giving it a fuller body than reduced-fat versions. Grass-fed sourcing is often associated with a slightly different fatty acid profile, and the organic certification means no synthetic pesticides in the feed. Works as a drinking milk, cooking liquid, or base for oatmeal and sauces.

Ingredients

ORGANIC WHOLE MILK.

Calorie Breakdown

At 67 calories per 100 grams, 100% GRASS-FED WHOLE MILK gets 0% of its calories from protein, 30% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, 100% GRASS-FED WHOLE MILK

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