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Know what is on your plate.

JBS, 100% GRASS FED BEEF FOR STEW

Other Meats JBS USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
19.6g Protein
0g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 61%
Carbs 0g 0%
Fat 12.5g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.6 MG 9%
Sodium, Na 58 MG 3%
Zinc, Zn 4.7 MG 43%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Zinc, Zn (43% DV).

About 100% GRASS FED BEEF FOR STEW

Grass Run Farms 100% Grass Fed Beef for Stew provides 196 calories, 19.64g protein, and 12.5g fat per 112g serving. Single-ingredient grass-fed beef with zero carbs. A moderate-fat stew cut from pasture-raised cattle with no added ingredients.

Ingredients

100% GRASS FED BEEF

Dietary Information

100% GRASS FED BEEF FOR STEW is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% GRASS FED BEEF FOR STEW include Zinc, Zn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, 100% GRASS FED BEEF FOR STEW gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JBS, 100% GRASS FED BEEF FOR STEW

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