Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, LUMACHINE NO. 56
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, LUMACHINE NO. 56
Garofalo lumachine No. 56 is a small snail-shaped durum wheat semolina pasta providing 375 calories, 12.5g protein, 79g carbs, and 3.6g fiber per 56g serving. Pure semolina, single ingredient, no additives; the curved hollow shape suits soups and creamy sauces with 1.8g fat per serving.
Ingredients
DURUM WHEAT SEMOLINA.
Dietary Information
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, LUMACHINE NO. 56 is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, LUMACHINE NO. 56 gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pastificio Lucio Garofalo Spa — 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT, LUMACHINE NO. 56
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