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La Molisana, 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
La Molisana 100% Durum Wheat Semolina pasta is a straightforward enriched macaroni product with durum wheat semolina as the only real ingredient, supplemented with the standard iron and B-vitamin fortification. The absence of eggs keeps it vegan. Protein is good for pasta and largely comes from the semolina's natural gluten content. Carbs are high, fat is negligible, and fiber is modest. Cook it al dente and it holds up well in everything from simple olive oil preparations to heavier sauces.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare La Molisana, 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
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