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Sam Mills, 100% CORN PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About 100% CORN PASTA
Sam Mills pasta is made from corn flour and nothing else, which makes it naturally gluten-free. The texture differs noticeably from durum wheat pasta: it is softer when cooked and lacks the chew of semolina. Carbohydrate content is high and protein is lower than wheat pasta. Fiber is essentially absent. For those avoiding gluten, it is a practical pantry staple, though it needs careful cooking to avoid going mushy.
Ingredients
CORN FLOUR.
Dietary Information
100% CORN PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, 100% CORN PASTA gets 6% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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