Sam Mills, 100% CORN PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About 100% CORN PASTA
Sam Mills pasta is made from corn flour and nothing else, which makes it naturally gluten-free. The texture differs noticeably from durum wheat pasta: it is softer when cooked and lacks the chew of semolina. Carbohydrate content is high and protein is lower than wheat pasta. Fiber is essentially absent. For those avoiding gluten, it is a practical pantry staple, though it needs careful cooking to avoid going mushy.
Ingredients
CORN FLOUR.
Dietary Information
100% CORN PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, 100% CORN PASTA gets 6% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sam Mills, 100% CORN PASTA
See how Sam Mills, 100% CORN PASTA compares to other foods in terms of nutrition:
- Sam Mills, 100% CORN PASTA vs Barilla G & R F.Lli S.P.A, CHICKPEA ROTINI, CHICKPEA
- Sam Mills, 100% CORN PASTA vs Hy-Vee, ORGANIC ARTISAN BRONZE CUT PASTA, RIGATONI
- Sam Mills, 100% CORN PASTA vs Hy-Vee, ORGANIC ARTISAN BRONZE CUT PASTA, CAVATELLI
- Sam Mills, 100% CORN PASTA vs Whole, ITALIAN MACARONI PRODUCT, ZUCCHETTE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.