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10 LAKESIDE SLD CA

Vegetables Prepared/Processed Lakeside Foods Inc. Branded
25 Calories
0.8g Protein
5g Carbs
0.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.3mg 2%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 14%
Carbs 5g 84%
Fat 0.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 550 UG 61%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 121 MG 3%
Sodium, Na 92 MG 4%

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Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0.1g per 100g).
  • Rich source of Vitamin A, RAE (61% of Daily Value per 100g).

About 10 LAKESIDE SLD CA

Lakeside Foods sliced carrots — simple canned carrots in water with salt and calcium chloride. Per 120g serving: 25 calories, 5g carbs, 0.83g protein, 1.67g fiber, 0.1g fat. Clean four-ingredient label. Calcium chloride maintains firm texture. A versatile pantry staple for soups, sides, and casseroles.

Ingredients

CARROTS, WATER, SALT, CALCIUM CHLORIDE

Dietary Information

10 LAKESIDE SLD CA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 10 LAKESIDE SLD CA include Vitamin A, RAE (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 25 calories per 100 grams, 10 LAKESIDE SLD CA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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