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Furmano, Bella Vista; 6/#10 Vegetarian Beans - Fancy
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Folate, total | 37 UG | 9% | |
| Choline, total | 12 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 39 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 8% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0.5g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About Bella Vista; 6/#10 Vegetarian Beans - Fancy
White beans stewed with tomato paste, oleoresin paprika and garlic powder, sweetened lightly with sugar, make up this fancy grade vegetarian bean product. A 130 g serving has 59 calories, 2.21 g protein, 0.5 g fat, 29 g carbs and 7 g fiber, with the fiber count standing out as notably high for a canned bean side dish.
Ingredients
White Beans, Water, Sugar, Salt, Tomato Paste, Oleoresin Paprika, Garlic Powder, Natural Flavorings
Dietary Information
Bella Vista; 6/#10 Vegetarian Beans - Fancy is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, Bella Vista; 6/#10 Vegetarian Beans - Fancy gets 15% of its calories from protein, 197% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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