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Know what is on your plate.

Safeway, 1% LOWFAT MILK, CHOCOLATE

Milk Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
4.2g Protein
14.2g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 22%
Carbs 14.2g 73%
Fat 1.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 100mg 4%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 4.2g 8%
Vitamin D 42mcg 210%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 192 MG 4%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About 1% LOWFAT MILK, CHOCOLATE

Lucerne Dairy Farms 1% Lowfat Chocolate Milk provides 83 calories and 4.17g protein per 240ml. Alkali-processed cocoa and carrageenan round out the formula; carbs total 14.17g with fat at just 1.04g per glass.

Ingredients

LOW FAT MILK, SUGAR, NONFAT MILK, CONTAINS LESS THAN 1% OF: COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, GUAR GUM, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, 1% LOWFAT MILK, CHOCOLATE gets 20% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, 1% LOWFAT MILK, CHOCOLATE

See how Safeway, 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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