Akpharma, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Lactaid 1% lowfat milk is ordinary dairy milk with the lactase enzyme added, which pre-digests the lactose so people with lactose intolerance can drink it without discomfort. The nutritional profile is the same as any 1% milk: moderate protein, low fat, some natural sugar from lactose (now mostly broken down into simpler sugars), and added vitamins A and D. It tastes slightly sweeter than regular milk because of how the enzyme breaks down lactose.
Ingredients
LOWFAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 1% LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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