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Saputo, 1% LOW FAT SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.1g per 100g).
About 1% LOW FAT SMALL CURD COTTAGE CHEESE
Friendship Dairies adds a peach base to their low fat cottage cheese to make a sweet-savory hybrid that works as a snack or light breakfast. The cultured nonfat milk base keeps protein high and fat minimal. The peach component brings sugar and a gentle fruit flavor, with modified corn starch thickening the fruit layer. Annatto gives it a light color. This reads more like a dessert cottage cheese than a savory one, with the natural tang of the dairy balancing the peach sweetness.
Ingredients
CULTURED NONFAT MILK, PEACH BASE (WATER, PEACHES, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE). ANNATTO (COLOR), MILK, NONFAT MILK, CONTAINS LESS THAN 1% OF. SALT, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS). ENZYMES.
Dietary Information
1% LOW FAT SMALL CURD COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, 1% LOW FAT SMALL CURD COTTAGE CHEESE gets 50% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Saputo, 1% LOW FAT SMALL CURD COTTAGE CHEESE
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