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Hollandia, 1% LOW FAT MILK

Milk Hollandia Dairy Inc. Branded
51 Calories
4.8g Protein
6.8g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 64mg 3%
Total Carbohydrate 6.8g 2%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 4.8g 10%
Vitamin D 43mcg 215%
Calcium 169mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 38%
Carbs 6.8g 53%
Fat 1.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About 1% LOW FAT MILK

Hollandia Dairy's 1% low fat milk combines milk, skim milk, and nonfat milk solids for 51 calories and 4.80 g protein per 354 ml. Fortified with vitamins A and D3, with 6.78 g carbs and 1.13 g fat per serving.

Ingredients

MILK, SKIM MILK, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

1% LOW FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, 1% LOW FAT MILK gets 38% of its calories from protein, 53% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hollandia, 1% LOW FAT MILK

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