That's It Nutrition, 1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 471 MG | 10% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (48% DV).
About 1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGO
That's It. Apple + Mango presses together dried apples and mangoes with nothing added. Mango leans sweeter and more tropical than most fruit bar additions, making this one of the more dessert-adjacent flavors in the lineup. Carbs are all fruit-derived, fiber is present, fat is zero. Short and honest ingredient list.
Ingredients
APPLES, MANGOES.
Dietary Information
1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGO include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, 1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGO gets 0% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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