1 APPLE + 1 MANGO FRUIT BAR vs CINNAMON FREEZE-DRIED APPLE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON FREEZE-DRIED APPLE SLICES wins in 5 out of 12 nutrient categories
1 APPLE + 1 MANGO FRUIT BAR: 4
vs
CINNAMON FREEZE-DRIED APPLE SLICES: 5
(3 ties)
Overview
| Nutrient | 1 APPLE + 1 MANGO FRUIT BAR | CINNAMON FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 371 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 77.1 g | 88.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1 APPLE + 1 MANGO FRUIT BAR | CINNAMON FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1 APPLE + 1 MANGO FRUIT BAR | CINNAMON FREEZE-DRIED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 51 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 471 MG | 686 MG | |
| Sodium, Na | 71 MG | 457 MG |