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Know what is on your plate.

Rafael Padilla & Cia S. En C, 0% FAT FREE MILK

Milk Rafael Padilla & Cia S. En C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 0% FAT FREE MILK

Nonfat milk with vitamins A and D3 added. No fat, no added sugar, straightforward. High in protein relative to its calorie load, making it one of the more efficient protein sources available as a liquid. Works the same as standard skim milk and suits anyone watching saturated fat intake without wanting to give up dairy.

Ingredients

NONFAT MILK, VITAMINS A PALMITATE AND D3 ADDED.

Dietary Information

0% FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, 0% FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rafael Padilla & Cia S. En C, 0% FAT FREE MILK

See how Rafael Padilla & Cia S. En C, 0% FAT FREE MILK compares to other foods in terms of nutrition:

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