ZESTY LEMON & HERB TURKEY SANDWICH vs SIGNATURE HALF CLUB SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ZESTY LEMON & HERB TURKEY SANDWICH: 5
vs
SIGNATURE HALF CLUB SANDWICH: 5
(1 ties)
Overview
| Nutrient | ZESTY LEMON & HERB TURKEY SANDWICH | SIGNATURE HALF CLUB SANDWICH | Winner |
|---|---|---|---|
| Calories | 206 cal | 169 cal | |
| Protein | 12.9 g | 10.6 g | |
| Carbs | 19.4 g | 14.1 g | |
| Fat | 8.7 g | 7.8 g | |
| Fiber | 3.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON & HERB TURKEY SANDWICH | SIGNATURE HALF CLUB SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ZESTY LEMON & HERB TURKEY SANDWICH | SIGNATURE HALF CLUB SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 387 MG | 500 MG |