ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES vs DELUXE ICE CREAM
Nutrition comparison per 100 g serving
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DELUXE ICE CREAM wins in 7 out of 11 nutrient categories
ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES: 2
vs
DELUXE ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 256 cal | 229 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 29.1 g | 28.6 g | |
| Fat | 12.8 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ZESTY LEMON FLAVORED ICE CREAM SWIRLED WITH GRAHAM CRUNCH AND LEMON FLAVORED FLAKES | DELUXE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 99 MG | 107 MG |