ZEPPY'S vs FRENCH BRIOCHE LOAF
Nutrition comparison per 100 g serving
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ZEPPY'S wins in 7 out of 12 nutrient categories
ZEPPY'S: 7
vs
FRENCH BRIOCHE LOAF: 3
(2 ties)
Overview
| Nutrient | ZEPPY'S | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 253 cal | 333 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 1.1 g | 10.5 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEPPY'S | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZEPPY'S | FRENCH BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 526 MG | 404 MG |