Zee Zees Soft Baked Bar vs CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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Zee Zees Soft Baked Bar wins in 5 out of 11 nutrient categories
Zee Zees Soft Baked Bar: 5
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS: 4
(2 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 405 cal | 452 cal | |
| Protein | 5.4 g | 9.7 g | |
| Carbs | 64.9 g | 61.3 g | |
| Fat | 13.5 g | 22.6 g | |
| Fiber | 2.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Zee Zees Soft Baked Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 135 MG | 129 MG |