Zee Zees Roasted Chickpeas vs Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag
Nutrition comparison per 100 g serving
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Zee Zees Roasted Chickpeas wins in 6 out of 11 nutrient categories
Zee Zees Roasted Chickpeas: 6
vs
Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag: 3
(2 ties)
Overview
| Nutrient | Zee Zees Roasted Chickpeas | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Winner |
|---|---|---|---|
| Calories | 476 cal | 565 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 57.1 g | 53 g | |
| Fat | 14.3 g | 35.3 g | |
| Fiber | 19 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Roasted Chickpeas | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Roasted Chickpeas | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 762 MG | 187 MG | |
| Sodium, Na | 357 MG | 883 MG |