Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Zee Zees Fruit Cup vs Cascadian Farm Organic Antioxidant Berry Blend

Nutrition comparison per 100 g serving

Ad 468x60
Zee Zees Fruit Cup wins in 6 out of 13 nutrient categories
Zee Zees Fruit Cup: 6 vs Cascadian Farm Organic Antioxidant Berry Blend: 4 (3 ties)

Overview

Nutrient Zee Zees Fruit Cup Cascadian Farm Organic Antioxidant Berry Blend Winner
Calories 55 cal 41 cal
Protein 0 g 0.7 g
Carbs 12.5 g 10.3 g
Fat 0 g 0.3 g
Fiber 0.8 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Zee Zees Fruit Cup Cascadian Farm Organic Antioxidant Berry Blend Winner
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin C, total ascorbic acid 37.5 MG 16.6 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Zee Zees Fruit Cup Cascadian Farm Organic Antioxidant Berry Blend Winner
Calcium, Ca 5 MG 0 MG
Iron, Fe 2,343.8 MG 0.3 MG
Potassium, K 37 MG 0 MG
Sodium, Na 3 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.