ZARO'S BAKERY vs CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CROISSANTS wins in 6 out of 10 nutrient categories
ZARO'S BAKERY: 3
vs
CROISSANTS: 6
(1 ties)
Overview
| Nutrient | ZARO'S BAKERY | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 366 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 46.4 g | 47.9 g | |
| Fat | 28.6 g | 16.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZARO'S BAKERY | CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ZARO'S BAKERY | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 89 MG | 366 MG |