Y&Y Greenland Halibut Steaks 400g vs Mushroom Seafood Tofu 160g
Nutrition comparison per 100 g serving
Ad 468x60
Y&Y Greenland Halibut Steaks 400g wins in 5 out of 7 nutrient categories
Y&Y Greenland Halibut Steaks 400g: 5
vs
Mushroom Seafood Tofu 160g: 0
(2 ties)
Overview
| Nutrient | Y&Y Greenland Halibut Steaks 400g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Calories | 104 cal | 168 cal | |
| Protein | 20.8 g | 8.7 g | |
| Carbs | 0 g | 9.6 g | |
| Fat | 2.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Y&Y Greenland Halibut Steaks 400g | Mushroom Seafood Tofu 160g | Winner |
|---|---|---|---|
| Sodium, Na | 54 MG | 0 MG |