YUZU PONZU vs ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YUZU PONZU: 4
vs
ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS: 4
(2 ties)
Overview
| Nutrient | YUZU PONZU | ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Calories | 67 cal | 429 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUZU PONZU | ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | YUZU PONZU | ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 3,400 MG | 929 MG |