Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wal-Mart, ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL

Salad Dressing & Mayonnaise Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
28.6g Protein
28.6g Carbs
28.6g Fat
14.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 28.6g 33%
Carbs 28.6g 33%
Fat 28.6g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 28.6g 10%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 68.6 MG 76%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.3 MG 57%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).
  • Rich source of Vitamin C, total ascorbic acid (76% of Daily Value per 100g).

About ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL

Great Value Original Roasted Sunflower Seeds with Bacon Flavored Salad Topping Bits from Walmart combine sunflower seeds with soy-based bacon bits and onion-bell pepper seasoning, providing 429 calories and 28.57g of protein per 7g serving. With an outstanding 14.3g of fiber per serving, they are an excellent fiber source as a salad topping.

Ingredients

BACON FLAVORED BITS [SOY FLOUR, SOYBEAN OIL WITH TBHQ ADDED TO PROTECT FRESHNESS, SALT, LESS THAN 2% OF HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, CARAMEL COLOR, FD & C RED #3, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR), ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, PEANUT OIL), SEASONING (DEHYDRATED ONION, DEHYDRATED BELL PEPPER, SPICE INCLUDING PAPRIKA, SALT, SUGAR, YEAST EXTRACT, PARSLEY, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE & DISODIUM GUANYLATE), FD & C RED #40 LAKE & YELLOW #6 LAKE AND LESS THAN 2% SOYBEAN OIL ADDED AS A PROCESSING AID.

Dietary Information

ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL include Vitamin C, total ascorbic acid (76% DV) , Iron, Fe (57% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL

See how Wal-Mart, ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL compares to other foods in terms of nutrition:

More in Salad Dressing & Mayonnaise

Browse all foods in the Salad Dressing & Mayonnaise category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL
Hi! Ask me anything about ORIGINAL ROASTED SUNFLOWER SEEDS WITH ONION & BELL PEPPER SEASONING BACON FLAVORED SALAD TOPPINGS BITS, ORIGINAL, nutrition, recipes, health benefits, or meal ideas.