YOUNG SWEET CORN IN BRINE vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 5 out of 11 nutrient categories
YOUNG SWEET CORN IN BRINE: 3
vs
SWEET PEAS: 5
(3 ties)
Overview
| Nutrient | YOUNG SWEET CORN IN BRINE | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 31 cal | 30 cal | |
| Protein | 1.8 g | 1.0 g | |
| Carbs | 6.3 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOUNG SWEET CORN IN BRINE | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60.6 MG |
Minerals
| Mineral | YOUNG SWEET CORN IN BRINE | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 384 MG | 141 MG |