YOLK FREE RIBBONS vs ROTINI ORGANIC SUPERGRAIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
YOLK FREE RIBBONS wins in 7 out of 14 nutrient categories
YOLK FREE RIBBONS: 7
vs
ROTINI ORGANIC SUPERGRAIN PASTA: 1
(6 ties)
Overview
| Nutrient | YOLK FREE RIBBONS | ROTINI ORGANIC SUPERGRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 73.2 g | 82.1 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK FREE RIBBONS | ROTINI ORGANIC SUPERGRAIN PASTA | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOLK FREE RIBBONS | ROTINI ORGANIC SUPERGRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 36 MG | 0 MG |