YOLK-FREE EGG RIBBONS vs GREENOODLE
Nutrition comparison per 100 g serving
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YOLK-FREE EGG RIBBONS wins in 8 out of 15 nutrient categories
YOLK-FREE EGG RIBBONS: 8
vs
GREENOODLE: 6
(1 ties)
Overview
| Nutrient | YOLK-FREE EGG RIBBONS | GREENOODLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 360 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 73.2 g | 80 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOLK-FREE EGG RIBBONS | GREENOODLE | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | YOLK-FREE EGG RIBBONS | GREENOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 196 MG | 240 MG | |
| Sodium, Na | 18 MG | 540 MG |