YOGURT SMOOTHIE vs PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS wins in 5 out of 11 nutrient categories
YOGURT SMOOTHIE: 4
vs
PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS: 5
(2 ties)
Overview
| Nutrient | YOGURT SMOOTHIE | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 87 cal | 107 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 14.0 g | 18.7 g | |
| Fat | 2.2 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SMOOTHIE | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0.8 MG |
Minerals
| Mineral | YOGURT SMOOTHIE | PROBIOTIC LOWFAT YOGURT WITH DARK CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 48 MG | 47 MG |