YOGURT PRETZELS WITH PEPPERMINT vs PECAN HALVES ROASTED & SALTED
Nutrition comparison per 100 g serving
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PECAN HALVES ROASTED & SALTED wins in 5 out of 10 nutrient categories
YOGURT PRETZELS WITH PEPPERMINT: 3
vs
PECAN HALVES ROASTED & SALTED: 5
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS WITH PEPPERMINT | PECAN HALVES ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 450 cal | 700 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 70 g | 13.3 g | |
| Fat | 20 g | 76.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS WITH PEPPERMINT | PECAN HALVES ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS WITH PEPPERMINT | PECAN HALVES ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 350 MG | 400 MG |