YOGURT COVERED BLUEBERRIES vs ISLAND SNACKS
Nutrition comparison per 100 g serving
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YOGURT COVERED BLUEBERRIES wins in 5 out of 11 nutrient categories
YOGURT COVERED BLUEBERRIES: 5
vs
ISLAND SNACKS: 4
(2 ties)
Overview
| Nutrient | YOGURT COVERED BLUEBERRIES | ISLAND SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 2 g | 17.9 g | |
| Carbs | 40 g | 53.6 g | |
| Fat | 14 g | 21.4 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED BLUEBERRIES | ISLAND SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED BLUEBERRIES | ISLAND SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 30 MG | 214 MG |