YELLOWFIN WILD CAUGHT TUNA STEAKS vs BREADED ROUND SHRIMP
Nutrition comparison per 100 g serving
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BREADED ROUND SHRIMP wins in 5 out of 10 nutrient categories
YELLOWFIN WILD CAUGHT TUNA STEAKS: 3
vs
BREADED ROUND SHRIMP: 5
(2 ties)
Overview
| Nutrient | YELLOWFIN WILD CAUGHT TUNA STEAKS | BREADED ROUND SHRIMP | Winner |
|---|---|---|---|
| Calories | 124 cal | 173 cal | |
| Protein | 21.8 g | 14.6 g | |
| Carbs | 0 g | 25.5 g | |
| Fat | 1.5 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN WILD CAUGHT TUNA STEAKS | BREADED ROUND SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | YELLOWFIN WILD CAUGHT TUNA STEAKS | BREADED ROUND SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Sodium, Na | 35 MG | 427 MG |