YELLOWFIN TUNA IN OLIVE OIL vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
YELLOWFIN TUNA IN OLIVE OIL wins in 3 out of 10 nutrient categories
YELLOWFIN TUNA IN OLIVE OIL: 3
vs
SHOPRITE: 1
(6 ties)
Overview
| Nutrient | YELLOWFIN TUNA IN OLIVE OIL | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN TUNA IN OLIVE OIL | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOWFIN TUNA IN OLIVE OIL | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 446 MG | 321 MG |