YELLOW TACO SHELLS vs 12 YELLOW TOCO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
12 YELLOW TOCO SHELLS wins in 5 out of 10 nutrient categories
YELLOW TACO SHELLS: 0
vs
12 YELLOW TOCO SHELLS: 5
(5 ties)
Overview
| Nutrient | YELLOW TACO SHELLS | 12 YELLOW TOCO SHELLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 65.6 g | 65.6 g | Tie |
| Fat | 21.9 g | 18.8 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW TACO SHELLS | 12 YELLOW TOCO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW TACO SHELLS | 12 YELLOW TOCO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 125 MG | |
| Iron, Fe | 2.3 MG | 5.6 MG | |
| Sodium, Na | 0 MG | 31 MG |