YELLOW DOUGH FOR PASTRIES vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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YELLOW DOUGH FOR PASTRIES wins in 8 out of 11 nutrient categories
YELLOW DOUGH FOR PASTRIES: 8
vs
REGULAR PIE CRUSTS: 1
(2 ties)
Overview
| Nutrient | YELLOW DOUGH FOR PASTRIES | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 444 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 7.5 g | 22.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW DOUGH FOR PASTRIES | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW DOUGH FOR PASTRIES | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 500 MG | 389 MG |