YEAST RAISED GLAZED DONUTS vs FRUIT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
YEAST RAISED GLAZED DONUTS wins in 6 out of 10 nutrient categories
YEAST RAISED GLAZED DONUTS: 6
vs
FRUIT CAKE: 2
(2 ties)
Overview
| Nutrient | YEAST RAISED GLAZED DONUTS | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 365 cal | 373 cal | |
| Protein | 5.8 g | 3.6 g | |
| Carbs | 51.9 g | 50.9 g | |
| Fat | 15.4 g | 16.4 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST RAISED GLAZED DONUTS | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 164 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 385 MG | 236 MG |