YEAST RAISED GLAZED DONUTS vs DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS
Nutrition comparison per 100 g serving
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YEAST RAISED GLAZED DONUTS wins in 6 out of 10 nutrient categories
YEAST RAISED GLAZED DONUTS: 6
vs
DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS: 3
(1 ties)
Overview
| Nutrient | YEAST RAISED GLAZED DONUTS | DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 365 cal | 375 cal | |
| Protein | 5.8 g | 3.1 g | |
| Carbs | 51.9 g | 51.6 g | |
| Fat | 15.4 g | 17.2 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YEAST RAISED GLAZED DONUTS | DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 385 MG | 312 MG |