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Know what is on your plate.

Krispy Kreme Doughnut, DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE

Cakes, Cupcakes, Snack Cakes Krispy Kreme Doughnut Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
3.1g Protein
51.6g Carbs
17.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 4%
Carbs 51.6g 72%
Fat 17.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 51.6g 19%
Dietary Fiber 1.6g 6%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.0 MG 11%
Potassium, K 125 MG 3%
Sodium, Na 312 MG 14%

About DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE

Krispy Kreme Glazed Chocolate Doughnut Holes are bite-sized cocoa cake donuts with a sweet sugar glaze. Per 64g: 375 calories, 51.56g carbs, 17.19g fat, 3.12g protein, and 1.6g fiber, a classic glazed chocolate cake donut snack with the signature Krispy Kreme texture.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, NONFAT DRY MILK, SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEAT STARCH, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, GUAR GUM, WHOLE EGG. GLAZE: WATER, SUGAR, CORNSTARCH, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL WITH LECITHIN, RICE STARCH, PROPYLENE GLYCOL, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, ETHYL ALCOHOL, GLYCERIN, CARAMEL COLOR.

Calorie Breakdown

At 375 calories per 100 grams, DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE gets 3% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispy Kreme Doughnut, DOUGHNUT HOLES GLAZED CHOCOLATE DOUGHNUTS, DOUGHNUT HOLES GLAZED CHOCOLATE

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