WYLWOOD vs STIR FRY VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY VEGETABLES wins in 8 out of 10 nutrient categories
WYLWOOD: 1
vs
STIR FRY VEGETABLES: 8
(1 ties)
Overview
| Nutrient | WYLWOOD | STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calories | 56 cal | 12 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 12.8 g | 3.3 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 22.5 MG |
Minerals
| Mineral | WYLWOOD | STIR FRY VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 12 MG | 392 MG |