WYLWOOD vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS STEMS & PIECES wins in 6 out of 10 nutrient categories
WYLWOOD: 1
vs
MUSHROOMS STEMS & PIECES: 6
(3 ties)
Overview
| Nutrient | WYLWOOD | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 56 cal | 21 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 12.8 g | 1.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WYLWOOD | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | WYLWOOD | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 183 MG |