WU CHUNG vs MENUDO

Nutrition comparison per 100 g serving

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MENUDO wins in 4 out of 10 nutrient categories

WU CHUNG: 3 vs MENUDO: 4 (3 ties)

Overview

Nutrient	WU CHUNG	MENUDO	Winner
Calories	78 cal	82 cal
Protein	1.7 g	5.7 g
Carbs	15.8 g	4.9 g
Fat	0.8 g	3.7 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WU CHUNG	MENUDO	Winner
Vitamin C, total ascorbic acid	0.5 MG	0.5 MG	Tie

Mineral	WU CHUNG	MENUDO
Calcium, Ca	12 MG	24 MG
Iron, Fe	0.5 MG	0.4 MG
Sodium, Na	34 MG	510 MG

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