WU CHUNG vs 100% GRASS FED FLAT IRON STEAK
Nutrition comparison per 100 g serving
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WU CHUNG wins in 5 out of 10 nutrient categories
WU CHUNG: 5
vs
100% GRASS FED FLAT IRON STEAK: 3
(2 ties)
Overview
| Nutrient | WU CHUNG | 100% GRASS FED FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calories | 93 cal | 177 cal | |
| Protein | 11.6 g | 18.7 g | |
| Carbs | 2.1 g | 0 g | |
| Fat | 4.2 g | 10.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WU CHUNG | 100% GRASS FED FLAT IRON STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WU CHUNG | 100% GRASS FED FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 591 MG | 74 MG |